Mike, what were your goals when signing up with me?
Drop body fat & gain strength.
What reservations if any did you have before we started working together?
Due to being young and relatively new to the industry I was worried you’d lack the knowledge & expertise to get me results.
How was I able to help you with your reservations?
The knowledge you displayed on the outset cleared things up pretty quickly. Informing me on my diet and training, and how it was appropriate for me. Plus the private facebook group showed you were working with many others.
In point form, can you list your achievements training with me thus far?
- Dropped 40lbs in 3 months.
- Squat, Bench & Deadlift all up, 335kg total to 420kg.
- Improved knowledge and understanding of diet.
- Improved mobility.
Is there anything else you’d like to add?
Overall very pleased with my experience in being coached.
The progress Mike has seen has been outstanding, dropping weight week to week. This is thanks to his consistency and hard work, however he hasn’t been perfect, there have been days where calories have been higher than guided. However, the key is that Mike understands it is OK and as long as he gets back on track the next day, the damage if any is small. This is evident with Mike due to his outstanding results. Not only has he lost a tonne of weight, but he is stronger than ever.
Interested in online coaching? You can check out what I have to offer here.
stephenhallrevive.wordpress.com 
