So lately I have been experimenting with my foods, contest prep, it does funny things to you. You try and mix all sorts of things together. Well I love 0% Greek Yoghurt, but it is a bit plain, so I wanted to mix it up, so I came up with Joghurt. Check out how it looks:
When I say this is high volume and perfect for a dieter I am not lying, check out the size of it above, and then look at these Macros:
53g Protein 20.5g Carbs 0g Fat – 293kcal (without fruit)
Woahh pretty good right? And further to that, it tastes damn good too, and has great texture. Check out the video below to see how to make it:
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